February 05, 2019

How to Stay Healthy During Business Travel

I don't know about you, but I love traveling! I love being in a new place whenever I can, whether it's for personal pleasure or for business. I also try to live a healthy lifestyle as much as[…]

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October 23, 2018

5 Ways to Stay Fit While Traveling

Exercising while traveling for work or going through various life changes can be challenging. If you’re anything like me you’ll think of every excuse not to workout. However, I want to help you[…]

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September 04, 2018

9 Ways to Stay Fit in Boston

Compass prioritizes you— we offer amenities and tools that make it easy to maintain and supplement your workout routine. Exercise is a great way to reduce stress and find consistency in a busy[…]

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